If you eat healthy, they will!
When I started my health journey it was simply "eating right". Now it has really become so much more than just food although it is still, I believe the base to a strong foundation.
Raising a child to live by the standards that I believe prepare him for a healthy beginning was not always easy. I realize that in society today we all start our children out with things that aren't as "healthy" as can be for them but really because of mainstream publicity, we actually believe that this is the best course of action.
I have had many parent's who are friends of mine look at me in bewilderment when I explain that feeding your 3-6 month old baby oatmeal and rice cereal mixed in their formula could cause the child to spike their insulin and set them up to crave simple carbohydrates later on in life(much like adults should not start out by eating bagels or oatmeal), making them less likely to want vegetables and more prone to crave sugar. Now of course, every now and again is not bad, however in excess, could cause issues. For example wanting and craving nothing but puffs, which I will admit happened with our first child. After a while it seemed he was eating nothing but goldfish crackers, puffs, oatmeal and drinking juice packed with added chemicals, additives and sugar.
Where were the vitamins and natural food in that meal plan?
Where are the necessary nutrition that his body so desperately needed? They weren’t there and with more children being plagued with cancer and diabetes, I KNEW that I had to set him up for success. I was his teacher and I was sending him down the wrong path. Not intentionally of course but sadly this is the acceptable way in society, this is the way that is deemed correct.
I have to say that we are not "PERFECT" healthy eating parents, we stray occasionally by eating out or making cakes, brownies, and even buying candy but we try to maintain a better lifestyle most of the time. I don't think it is necessary to follow a perfect plan all the time. We indulge and more times than not feel horrible (cranky, bloated, swollen, tired) afterwards and know that eating whole foods in the form of lean meats, vegetables, fruits, nuts, seeds, and healthy oils makes us feel the way we should, which better prepares of for the things in life we can't control. Now when we sit down at the dinner table, Jaze eats his vegetables first. Many times when I'm not wanting to cook and we get something fast he looks at me and says "How am I supposed to grow up big and strong by eating junk?" or "That stuff makes my belly hurt". Ohh out of the mouth of a child. My husband and I did that and I couldn't be PROUDER... It is in no way easy, but goodness it is so rewarding!
Growing baby Vohz
In the world of the new baby we are currently heading into the 24th week. I have been feeling more like my pre-pregnacy self, having more energy and wanted to be more active (which up until this point has been a hard thing). I think I may have finally conquered my cravings for macaroni and cheese... not one of my proudest indulgences however I have done better by finding an organic brand that tastes fairly good. Every now and again I've eaten my share of ice cream too :) but I'm doing good to watch what I eat, making sure that the baby is receiving the best quality of foods and a plethora of vitamins and minerals.
As always, Stay Healthy My Friends!!!!
I have to say that we are not "PERFECT" healthy eating parents, we stray occasionally by eating out or making cakes, brownies, and even buying candy but we try to maintain a better lifestyle most of the time. I don't think it is necessary to follow a perfect plan all the time. We indulge and more times than not feel horrible (cranky, bloated, swollen, tired) afterwards and know that eating whole foods in the form of lean meats, vegetables, fruits, nuts, seeds, and healthy oils makes us feel the way we should, which better prepares of for the things in life we can't control. Now when we sit down at the dinner table, Jaze eats his vegetables first. Many times when I'm not wanting to cook and we get something fast he looks at me and says "How am I supposed to grow up big and strong by eating junk?" or "That stuff makes my belly hurt". Ohh out of the mouth of a child. My husband and I did that and I couldn't be PROUDER... It is in no way easy, but goodness it is so rewarding!
Growing baby Vohz
In the world of the new baby we are currently heading into the 24th week. I have been feeling more like my pre-pregnacy self, having more energy and wanted to be more active (which up until this point has been a hard thing). I think I may have finally conquered my cravings for macaroni and cheese... not one of my proudest indulgences however I have done better by finding an organic brand that tastes fairly good. Every now and again I've eaten my share of ice cream too :) but I'm doing good to watch what I eat, making sure that the baby is receiving the best quality of foods and a plethora of vitamins and minerals.
As always, Stay Healthy My Friends!!!!
I gasped when I read that we as parents should not feed our babies oatmeal or rice cereal. What should I feed instead?
ReplyDeleteReally an infant doesn't need any type of supplementation to breast milk (optimum) or formula until 6 months of age at the earliest. Although most give somethings before then, milk(as described above) is sufficient until a year of age. I recommend giving vegetables in the place of oatmeal and rice cereal. After all we know most people do not eat enough of them. Why not start them out with good stuff early? I believe in doing this, it sets the child up to actually want them later on in life. Along with other positive health benefits of course :). I also believe in having a firm base of giving vegetables before fruits because who wouldn't want to become more accustom to sweets.
ReplyDeleteHey nice post man! Thanks for incredible info. https://aiclegal.org/what-you-should-know-before-choosing-a-penis-extender/
ReplyDeleteFascinating information I haven’t been experienced such information in quite a long time.
ReplyDeletehealing oriented Integrative Medicine
Just saying thanks wouldn’t just be enough, for the fantastic fluency in your writing.
ReplyDeletepage
This blog is further than my expectations. Nice work guys!!!
ReplyDeletetransitional care management
Your blog is extremely brilliant especially the quality content is really appreciable.
ReplyDeletehow to jump higher
Wow, excellent post. I'd like to draft like this too - taking time and real hard work to make a great article. This post has encouraged me to write some posts that I am going to write soon. Corporate catering company Nottingham
ReplyDeleteI managed to find the missing part of this little girls puzzle by listening to her, something she told me her parents never did. She would tell me that every time she attempted to tell her parents how she felt, they simply shouted at her and told her to go to her room.https://www.whyienjoy.com/
ReplyDeleteThis tablet is absorbed into your blood approximately 30 to 60 minutes after the intake and start acting on your system by inhibiting the enzyme PDE5 (phosphodiesterase type) found in penis.
ReplyDeleteKamagra
Kamagra
Kamagra
Kamagra
Kamagra
Kamagra
Kamagra
Viagra
ReplyDeleteViagra
Viagra
Viagra
Viagra
Viagra
Viagra
Viagra
Viagra
Kamagrageneric
ReplyDeleteKamagrageneric
Kamagrageneric
Kamagrageneric
Kamagrageneric
Kamagrageneric
Mulberry Hand Bags Stores
ReplyDeleteMulberry Hand Bags Stores
Mulberry Hand Bags Stores
Mulberry Hand Bags Stores
Mulberry Hand Bags Stores
Mulberry Hand Bags Stores
Mulberry Hand Bags Stores
Mulberry Hand Bags Stores
Rayban
ReplyDeleteRayban
Rayban
Rayban
Rayban
Rayban
Rayban
Build Ethiopia
ReplyDeleteBuild Ethiopia
Build Ethiopia
Build Ethiopia
Build Ethiopia
Build Ethiopia
Build Ethiopia
Build Ethiopia
Canada Goose Outlet Store
ReplyDeleteCanada Goose Outlet Store
Canada Goose Outlet Store
Canada Goose Outlet Store
Canada Goose Outlet Store
Canada Goose Outlet Store
Canada Goose Outlet Store
Canada Goose Outlet Store
In the course of recent years intercession has gone far to help guardians and the courts in arriving at progressively customized answers for singular families. For most of guardians that framework works. virtual art camp
ReplyDeleteweight loss
ReplyDeletehealthy lifestyle
healthy food
weight loss
healthy lifestyle
weight loss
healthy lifestyle
healthy food
weight loss
healthy lifestyle
weight loss
healthy lifestyle
healthy food
weight loss
healthy lifestyle
weight loss
healthy lifestyle
healthy food
weight loss
healthy lifestyle
weight loss
healthy lifestyle
healthy food
weight loss
healthy lifestyle
weight loss
healthy lifestyle
healthy food
weight loss
healthy lifestyle
Congrats you individuals are doing with this blog site.
ReplyDeleterehab centers in georgia
Enormous blog you individuals have made there, I entirely appreciate the work.
ReplyDeletedetox centers in northern virginia
This is one of the most important blogs that I have seen, keep it up!
ReplyDeleteBest Detox pa
I read your blogs regularly. Your humoristic way is amusing, continue the good work!
ReplyDeleteneuropathy pain relief
Cool blog site friend I'm about to suggest this to all my listing contacts.
ReplyDeletepartial hospitalization programs in virginia
Nice answers in replace of the question with real point of view and explaining about that.
ReplyDeletealcohol rehab northern virginia
If truth be told informative and valuable detail is here.
ReplyDeleterehab centers in georgia
These are the great blogs; I assure you that I really enjoyed a lot in reading.
ReplyDeleterehab centers in georgia
Your blogs stuff is purely enough for me personally.
ReplyDeleteDrug addiction Atlanta
Roughly 80% of every single extreme case including anorexia or bulimia have an existing together significant sadness finding. 먹튀사이트
ReplyDeleteThis post is really valuable that designed for the new visitors. Pleasing work, keep on writing.
ReplyDeleteDrug addiction Atlanta
Outstanding blog, in my opinion site owners should acquire a great deal out of this blog its very user welcoming.
ReplyDeletefitness tracker health watch with body temperature
it's really cool blog. Linking is very useful thing.you have really helped Getting Pregnant
ReplyDeleteItalian grocery store You may recognize Vitacost for it's extensive line of vitamins and supplements, but they also carry an incredible selection of specialty foods - Gluten Free, Kosher, Raw Foods, Vegan, and a wonderful assortment of Organic Foods.
ReplyDeleteParmigiano Reggiano Italian cooking is most popular for its normal utilization of pasta and cheddar in its dishes. Most would agree that working with pastas is simpler than working with cheddar. Thusly it is important to find out about the generally utilized cheeses in Italian food. This will permit us to shelter use them better.
ReplyDeleteParmigiano Reggiano One conventional utilization of an entire Parmigiano Reggiano head is to utilize it as a serving pot. On uncommon events, when one has many visitors to serve (culinary fairs, feasts, huge parties) the entire head is spent and altogether burrowed out so the exposed outside layer stays, steaming pasta would then be able to be poured in it and served from in that.
ReplyDeleteContinue the good work; keep posting more n more n more.
ReplyDeletesober living georgia
The stuff in this blog is in not only incredible but also providing the great knowledge to the people.
ReplyDeleteTennessee treatment center
Superb posts with lots of information!!! This is really the most miraculous blog site dude….
ReplyDeleteTennessee treatment center
Really amazing blog, I’d love to discover some extra information.
ReplyDeleteGeorgia addiction treatment
Likewise, our overall set of laws depends on the rule that no individual is qualified for own another person. Watchmen of inept grown-ups are specialists, not proprietors, of those people. Similarly, the childrearing privileges of parents comprise of 1) the guardianship right (legitimate care) to settle on choices for a youngster and 2) the right to actual care of the kid. schools for troubled teens
ReplyDeleteYou may not be in the right state of mind to be making these very important detail-oriented choices. Milwaukee divorce lawyers
ReplyDeleteThe Jagannath Temple in Puri was a hotbed of events as it facilitated petition functions, revering meetings, reciting meetings and even relationships inside its premises. family and children events
ReplyDeleteI feel happiness to read the content that you are posting.
ReplyDeleteRehab insurance Georgia