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View this profile on InstagramUriia Underhill (@getamazin.journey) • Instagram photos and videos
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This is an assessment to see where you are at physically. This is also a chance to see how increasing your physical activity througho...
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If you eat healthy, they will! When I started my health journey it was simply "eating right". Now it has really become so...
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Did you know that cotton is considered one of the world’s dirtiest crops? Why you ask?
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Hello Everyone!! :) Today, I’ve got something special for you all. I’m releasing my personal 30 day Physical Fitness Plan. I ca...
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#4Vohz It is still incredibly hard for me to type this, but if I don't now, I have no idea when the urge will occur again. I...
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Good Fat, Bad Fat: We all need fats! The benefits of Healthy Fats Uriia Underhill, B.Sc. In the current years m...
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Sugar Reset It is no surprise that in a time when diabetes and disease run rapid that su...
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Coconut oil Uriia Underhill, B.Sc. Plant derived tropical oils such as coconut oil do not go rancid and are highly stable. ...
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MORE Vegetables, PLEASE! Uriia Underhill, B.Sc. Funny thing is this would seem to be something that would put you in the right dir...