Childhood Obesity? Is it out of our hands? | Enlighten
Removing Sugary Drinks from Schools
Nearly one third or 78.6 million of U.S Adults are now obese (CDC, 2015).
Approximately 12.7 million of U.S children are also falling into obesity categories (CDC, 2015). It is no surprise that simple measures need to be taken to ensure that over consumption of somethings may need to be managed.
Of course, this would be a touchy subject to any American. It is somewhat part of our “freedoms” to choose what is right for us.
#NOSugar Daze | Enlighten
#NOSugar Daze
Uriia Underhill, B.Sc.
40 days without
man-made, processed sugar.
After years of not only feeling the effects of but watching it take a hold of everybody in our country a choice was made.
How hard could it be right?
I was blown away when I heard that nearly 70% of foods on the shelves have some type of "sugar" in them.
Sunday Family Training | Exercise
Celebrating a Beautiful day outside was very refreshing. Spending
too much time in the house in this family things start to get a little...
cramped. haha.
What better time to
throw together the perfect way to burn off a young spring breaker's
energy and to help boost a tired dad and mom. lol, we all had a little "fun" time together (guest appereance from some of the #4Vohz animals).
Workout
Kettlebell Swings
Deadlifts
Push Ups
Farmer's Carry
Follow the Leader Tag
Mountain Climbers
Push Pull Drills
(indivdual & partner)
Hope everyone had a great day!
Stay Well,
Uriia
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