Sunday Family Training | Exercise
Celebrating a Beautiful day outside was very refreshing. Spending
too much time in the house in this family things start to get a little...
cramped. haha.
What better time to
throw together the perfect way to burn off a young spring breaker's
energy and to help boost a tired dad and mom. lol, we all had a little "fun" time together (guest appereance from some of the #4Vohz animals).
Workout
Kettlebell Swings
Deadlifts
Push Ups
Farmer's Carry
Follow the Leader Tag
Mountain Climbers
Push Pull Drills
(indivdual & partner)
Hope everyone had a great day!
Stay Well,
Uriia
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